This is a multifunctional weight bench matched with adjustable dumbbells for full-body training. It supports multiple adjustable angles including incline, decline and flat position to satisfy bench press, sit-up, push-up and strength training. The sturdy metal frame brings strong load capacity, and the foldable design saves plenty of storage space for home gyms. Stable structure and thick padded cushion make workouts safer and more comfortable. It perfectly works for chest, back, shoulder and core muscle exercise, ideal fitness equipment for family daily training.